Description
An unforgettable sporting experience in an exceptional setting!
Nordic Walking is a leisure sport open to anyone who can walk.
Practised outdoors with poles and a specific technique, it works both the upper and lower body, engaging the main muscle groups and burning more calories.
The main aim of our stay is certainly not to reach competition level, but simply to help participants feel physically and mentally well.
Participants are split into 2 separate groups:
- A beginners’ group for participants who have never (or rarely) done Nordic Walking.
- An improvers’ group for participants who have already done Nordic Walking.
One or two joint outings bringing the 2 groups (beginners and improvers) together can be arranged at the end of the week.
Likewise, a participant starting the week in the beginners’ group can move up to the improvers’ group during the week.
All outings take place in the magnificent setting of the Gran Paradiso National Park.
Programme:
From Monday to Friday inclusive, we offer an optional half-day (3 to 4 hours) of Nordic Walking each day, in groups with a local qualified Nordic Walking instructor.
The rest of the day and Saturday are free.
